Families

Mobile No: 

Canberra Australian Capital Territory 2902
Australia

Yoga for Birth classes are for pre and post natal women and provide excellent preparation both for birth and mothering. Prenatal classes provide the opportunity to develop awareness of both body and breath to deal with labour and birth in a relaxed, calm way. The yoga postures are based on Active Birth philosophy and designed to both strengthen and open your body for birth.
The post natal classes with your baby offer opportunities to relax, meet other mums, learn baby yoga and massage and some songs too. The support group provides a safe, caring and friendly envionment to develop mothering skills and share ideas.

Qualifications and Memberships:
International Yoga Teachers Association
Association of Massage Therapists


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Yoga for Birth Canberra is listed in these Categories
Pregnancy and Birth Support Services