Families

Mobile No: 0432411292
  6069
Australia

An e-book jam packed with practical ideas on how to detoxify your home, your body, and your soul! Great ideas on how to raise happy and healthy kids, and how to incorporate exercise and good food into their (and your!) everyday life.

This book also incorporates important topics such as saving water, electricity and money with an eye to protecting our precious resources and environment.

Includes an interesting look at how supermarkets pull the wool over our eyes and entice us to spend more money, and on products that are no good for us!

Visit the website now to see a complete overview of the book, plus a regularly updated home recipe site!

Act now and receive the special introductory price of a LOW $6.50, for a short time only! You will make your money back many, many times over, I guarantee it! More importantly, your family will absolutely reap the benefits of the great ideas contained in this book!

Make 2010 the year you implement easy, practical and really positive changes to your life!

Contents:
1. Introduction
2. Getting Started - How to Use This Book
3. Kitchen Tips and Tricks - Easy ideas for the "heart" of your home
4. De-Toxify Your Home - Using Chemical Free or Low Toxic Alternatives.
5. De-Toxify Your Body - Eat food like it was meant to be, and how to use non-toxic cosmetic alternatives
6. De-Toxify Your Soul - How to make "conscious living" part of your everday life.
7. Change your Views on Diet and Exercise - How to get fitter and lose weight without even realising it!
8. Happy and Healthy Kids - Some easy ways to keep your nippers fit and fantastic.
9. Making Money by Saving Money - Just because you are the "stay at home" parter doesnt mean you aren't contributing to the household finances in a big way!
10. Saving Water, Saving Electricity - Some ideas big and small to help you conserve our vital resources.
11. Wise up to Supermarket Shenanigans - General rules when grocery shopping so you don't get ripped off at the checkout, or your health.
12. General Bits and Bobs - Really useful tips to help you organise your life, and make it a little bit easier for you.
13. My 10 Tips for a healthy and happy life.
Appendix - Useful Websites and Organisations - Further research should you wish to carry it out.

Qualifications and Memberships:
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Healthy Eating